Layered Vegetarian Dinner
Contributed by Diane S.

Recipe By     : McDougall Plan
Serving Size  : 8    Preparation Time :0:00
Categories    : Crockpot                         Main Dish
                Vegetarian                       Low Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   6                    potatoes -- sliced
   1      large         onion -- sliced
   2                    carrots -- sliced
   1                    green pepper -- sliced
   1                    zucchini -- sliced
   1      cup           corn -- frozen or fresh
   1      cup           peas -- frozen or fresh
                        -----Optional Vegetables-----
                        mushrooms
                        broccoli
                        green beans
                        -----Sauce-----
   2 1/2  cups          tomato sauce
     1/4  cup           Tamari soy sauce -- low-sodium
   1      teaspoon      thyme -- ground
   1      teaspoon      dry mustard
   1      teaspoon      basil
   2      teaspoons     chili powder
     1/2  teaspoon      cinnamon
     1/8  teaspoon      sage
   2      tablespoons   parsley

Layer vegetables in crockpot in order given.
Mix together ingredients for sauce and pour over vegetables.
Cook six hours at high or 12 at low.