Fruitcake
Contributed by Diane S.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Yield: 15 servings

1/2 c Snipped dried figs
2 c Whole wheat flour
1/2 c Chopped dates
1/2 c Wheat germ; toasted
1/2 c Chopped prunes
1 tb Baking powder
1 c Crushed pineapple
1 ts Baking soda
1 c Dark raisins
1 ts Ground cinnamon
2 c Chopped apple (1 med. size)
1/2 ts Ground nutmeg
1/2 c Chopped walnuts
2 Eggs
1/2 c Orange juice

Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts, and
orange juice in a bowl. Add the remaining ingredients and mix well. Pour
into a lightly oiled 10 inch tube pan. Bake in 350 F oven for 40 to 50
minutes.

1/15 cake - 193 calories,

1 bread, 1 1/2 fruit, 1 fat exchange

37 grams carbohydrate, 5 grams protein, 4 grams fat 117 mg
sodium, 349 mg potassium, 37 mg cholesterol