Ham-Me-Down Dinner-Baked Ham & Pineapple
Contributed by Diane S.

                     *  Exported from  MasterCook  *

                 Ham-Me-Down Dinner-Baked Ham & Pineapple

Recipe By     : Janet & Greta Podleski, Crazy Plates recipe book
Serving Size  : 8    Preparation Time :0:00
Categories    :
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      can           pineapple rings in juice-19-oz -- undrained
   2      tablespoons   frozen orange juice concentrate -- thawed
   1      tablespoon    each mustard and cornstarch
   1                    fully-cooked lean ham (2-pound)

Drain juice from pineapple into a small saucepan.  Set rings aside.  You
should have about 1 cup juice.  Add orange juice concentrate, mustard, and
cornstarch to juice in pan.  Cook and stir over medium heat until mixture is
bubbly and has thickened, about 2 minutes.  Remove from heat.

Slice ham into 8 pieces.  Arrange pieces in a 9 x 13-inch baking dish,
overlapping as necessary.  Top each piece with a pineapple slice.  Pour
sauce evenly over ham and pineapple.

Cover with foil and bake at 350F for 30 minutes, until ham is heated through
and sauce is bubbly.

Per serving:  207 calories, 5.6 g fat, 1.8 g saturated fat, 25.2 g protein,
13.1 g carbohydrates, 0.6 g fiber, 54.6 mg cholesterol, 1338.2 mg sodium, %
calories from fat:  25.


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NOTES : You will pine over this simple ham and pineapple dinner that was
handed down by our mother.  It makes great leftovers, too, so you can play
it again, ham.