Pineapple Cucumber Salsa
Contributed by Diane S.
* Exported from MasterCook *
Pineapple Cucumber Salsa
Recipe By :
Serving Size : 4 Preparation Time :0:10
Categories : Dips/Salsas Nat. Pork Producers Council
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 20-ounce can pineapple tidbits -- drained
2 medium diced cucumbers -- peeled and seeded
2 tablespoons fresh mint
1/2 seeded jalapeņo pepper -- finely chopped
1 tablespoon brown sugar
1 tablespoon ginger root -- grated
1 tablespoon fresh lime juice
In large bowl, mix together drained pineapple tidbits, cucumbers, fresh mint,
jalapeņo pepper (use rubber gloves when handling pepper), brown sugar, grated
ginger root and fresh lime juice. Cover and refrigerate 4-24 hours.
Source:
"National Pork Producers Council"
S(Internet address):
"http://www.nppc.org"
Yield:
"3 cups"
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Per serving: 77 Calories (kcal); trace Total Fat; (3% calories from fat); 2g
Protein; 19g Carbohydrate; 0mg Cholesterol; 6mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 1/2 Fruit; 0 Fat;
0 Other Carbohydrates
Serving Ideas : Tropical Island Chops with Pineapple-Cucumber Salsa
Nutr. Assoc. : 4494 26365 0 26360 0 0 0
September 98 Recipes