Caribbean Jerk Pork Chops
Contributed by Diane S.

* Exported from MasterCook *

                        Caribbean Jerk Pork Chops

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Grilling                        Meat
                Pork

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  water
     1/3           cup  lemon juice
     1/3           cup  chopped onion
  1         tablespoon  packed brown sugar
  1         tablespoon  chopped green onion
  1         tablespoon  canola or vegetable oil
     3/4      teaspoon  salt
     3/4      teaspoon  ground allspice
     3/4      teaspoon  ground cinnamon
     3/4      teaspoon  pepper
     1/2      teaspoon  ground thyme
     1/4      teaspoon  ground red pepper (cayenne)
  2 1/4         pounds  lean pork loin or rib chops (6 chops) -- about 5/8
inch thick

Place all ingredients except pork in blender. Cover and blend until
smooth. Reserve 1/2 cup of the marinade; cover and refrigerate for
basting. Trim excess fat from pork. Place pork in shallow nonmetal dish or
heavy-duty resealable plastic bag. Pour remaining marinade over pork.
Cover dish or seal bag and refrigerate at least 12 hours but no longer
than 24 hours.

Heat coals or gas grill. Remove pork from marinade; discard marinade.
Cover and grill pork 4 to 5 inches from medium heat 8 to 11 minutes,
turning frequently and brushing with reserved marinade, for medium
doneness (160º) or until pork is slightly pink when cut near bone. Discard
any remaining basting marinade.

____________________

Please note, if you should change this recipe it will no longer be an
approved Betty Crocker® Recipe.

You may notice that the nutritional information calculated by MasterCook
is different from the nutritional information listed in the Betty Crocker®
cookbooks. Because MasterCook and Betty Crocker® use different nutritional
analysis programs and different nutrient databases, variations in results
are expected.

Please note that although this recipe contains ingredients that are not
fully consumed in the finished product, nutritional information by
MasterCook includes all of the ingredients listed, including the portions
that are not consumed.

Copyright:
  "© General Mills, Inc. 1998."

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Per serving: 183 Calories (kcal); 8g Total Fat; (40% calories from fat); 22g
Protein; 5g Carbohydrate; 53mg Cholesterol; 312mg Sodium

Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat;
0 Other Carbohydrates


Nutr. Assoc. : 0 0 0 0 2665 244 0 0 0 0 0 2514 4576