America's Cut Caribbean
Contributed by Diane S.
* Exported from MasterCook *
America's Cut Caribbean
Recipe By :
Serving Size : 4 Preparation Time :0:05
Categories : Main Dishes Nat. Pork Producers Council
Pork
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 1 1/2 inch-thick-boneless pork loin center
1 large red onion -- sliced
3/4 cup lime juice
1/2 teaspoon cayenne pepper
Combine onion, lime juice and pepper. Marinate pork in mixture,
refrigerated, several hours.
Prepare medium-hot coals in covered grill, banking coals on sides of
grill. Remove chops from marinade, reserving marinade. Place chops on
grill and grill over indirect heat 15-18 minutes, turning once. Heat
marinade to boiling, serve with pork.
Cuisine:
"Caribbean"
Source:
"National Pork Producers Council"
S(Internet address):
"http://www.nppc.org"
T(Cooking Time):
"0:20"
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Per serving: 181 Calories (kcal); 8g Total Fat; (40% calories from fat); 19g
Protein; 8g Carbohydrate; 41mg Cholesterol; 43mg Sodium
Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 0
Fat; 0 Other Carbohydrates
Nutr. Assoc. : 9116 0 0 0
September 98 Recipes