Caribbean Barbecued Pork Steaks
Contributed by Diane S.

* Exported from MasterCook *

                     Caribbean Barbecued Pork Steaks

Recipe By     :
Serving Size  : 6     Preparation Time :0:10
Categories    : Grill                           Main Dishes
                Nat. Pork Producers Council

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2         pounds  boneless pork steak -- about 1/2-inch thick
  1              large  red onion -- sliced
     3/4           cup  fresh lime juice
  1           teaspoon  salt
     1/2      teaspoon  cayenne pepper

Place pork and onions in a glass or enamel 12 × 9-inch baking dish.
Combine lime juice, salt and cayenne; pour over pork; cover and
refrigerate for several hours.

Lift pork steaks out of marinade, brushing off onions. Broil or cook over
hot coals, 3 inches from heat, for 8-10 minutes, turning once. Heat onions
and lime juice to boiling. Serve onions with cooked pork. Serve with
tortillas, if desired.

Cuisine:
  "Caribbean"
Source:
  "National Pork Producers Council"
S(Internet address):
  "http://www.nppc.org"

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Per serving: 194 Calories (kcal); 11g Total Fat; (52% calories from fat); 18g
Protein; 5g Carbohydrate; 56mg Cholesterol; 401mg Sodium
Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2
Fat; 0 Other Carbohydrates


Nutr. Assoc. : 4563 0 0 0 0