Blueberry-Orange Maui Muffins
Contributed by Diane S.
Source: The Body Sculpting Diet Plan
1/3 cup oat bran
1 cup flour
1 cup oats
1/2 cup brown sugar
1 tbsp baking powder
1/2 tsp salt
1/2 tsp cinnamon, or to taste
1 cup nonfat milk
2 eggs whites, beaten
3 tbsp oil
1 cup fresh blueberries
1 tbsp grated orange peel (or fresh orange slices)
1/2 tsp vanilla
Preheat the oven to 425F. Combine the oat bran, flour, oats, brown
sugar, baking powder, salt and cinnamon in a bowl. Mix. Add the milk,
egg whites and oil. Stir until moist. Fold in the fruits and vanilla.
Spray a muffin tin with nonstick spray and fill cup two thirds full.
Bake for 25 minutes. Makes nine muffins.
September 98 Recipes