Cinnamon Rolls (Diabetic)
Contributed by Cathy
Recipe By : Real Food for Real People
Serving Size : 24 Preparation Time :0:00
Categories : Breads Diabetic
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup Warm Water
1/4 cup Instant Dry Milk
1 package Active Dry Yeast
3 1/2 cups Flour -- divided
1/8 teaspoon Ground Ginger
1/4 cup Vegetable Oil
1 teaspoon Salt
1 teaspoon Cinnamon
Sugar Substitute -- to equal 2 tbsp. sug
1 1/2 teaspoons Margarine -- softened
1/2 cup Brown Sugar Substitute -- granulated
1 1/2 tablespoons margarine -- softened
Place water, dry milk, and yeast into a large bowl, and mix lightly. Set
aside for 5 minutes. Add 1 1/2 c flour to liquid. Mix at medium speed, using
dough hook if available, for 4 minutes. Add ginger, oil, salt, cinnamon,
sweetener, and 1 1/2 c flour to batter and mix at low speed, for another 4
minutes. Use as much of the remaining flour as necessary to make a smooth
resilient dough. Shape the dough into a ball and place in a bowl that has
been well greased with margarine. Turn the ball over to coat the top with
margarine. Cover with a cloth and set in a warm place until doubled in
volume. Turn dough onto a lightly floured working surface and knead lightly.
Form into a ball an return to greased bowl, turning the top again to cover
it with margarine. Cover with a cloth and set in a warm place until doubled
in volume. Use 1 1/2 tsp margarine to grease the sides and bottom of a 9 by
13 cake pan. Set aside for later use. Turn dough onto a lightly floured
working surface. knead lightly and form into a ball. Cover with a cloth and
let rest 10 min. Roll dough out to form a 9 by 16 inch rectangle. Spread the
softened 1 1/2 tbsp of margarine evenly over the dough. Sprinkle evenly with
the brown sugar substitute and cinnamon mixture. Roll into a long roll like
a jelly roll and cut into 24 equal slices. Place the slices, cut side down,
in the cake pan, spacing them evenly. Cover with a cloth an let rise until
double in volume. Bake at 375 F for 25 to 30 minutes or until golden brown.
Turn rolls out of the pan onto a wire rack and serve warm, if possible.
99.2 Calories, 3.4 Fat, 2.3 Protein, 14.6 Carb., 0 Chol., 105 Sodium
September 98 Recipes